Vata Tea
Vata Tea
Vata Tea
Vata Tea
Vata Tea
Vata Tea
Vata Tea
Vata Tea

Vata Tea

$18 | 100g
A warm, grounding tea that helps you feel calm, centred, and comfortable, especially when life feels busy, cold, or overwhelming.
4x $4.50
feature icon
feature icon
feature icon
feature icon
Detail

In Ayurveda, Vata governs movement — thinking, digestion, the nervous system, and the body's natural rhythm. When Vata becomes imbalanced, you may feel scattered, cold, restless, bloated, or unable to switch off.

Vata Tea is crafted to bring you back to balance.

This soothing blend combines Black Cardamom, Long Pepper, Clove, and Country Mallow, creating a cup that is warming, smooth, slightly spicy, and deeply comforting. These spices support digestion, calm the mind, and restore a steady, grounded feeling within.

Perfect for colder months, windy days, stressful periods, or anytime you need warmth and calm throughout the day.

What it does

- Warms and supports digestion, reducing dryness, gas, and irregularity 

- Calms the nervous system, helping you feel grounded 

- Soothes restlessness and supports more settled energy 

- Creates a daily ritual that encourages routine and stability

Who it is for

When you feel scattered, cold, restless, or bloated, this tea helps bring you back to centre.Expect warmth, a calmer mind, and a more settled stomach.

How to brew/ How to use

1. Add ½–1 tsp to a cup of hot water.

2. Steep for 3–4 minutes.

3. Strain and enjoy warm.

Ingredients

Country Mallow, Black Cardamom, Long Pepper (Pippali), Clove

Key Functional Ingredients

Black Cardamom

Warming and aromatic; supports respiratory comfort.

Pippali/Long Pepper - Piper longum

Pippali is best known for having antioxidant qualities, and being good for digestion - helping to improve digestive fire. Long pepper also has a rejuvenating quality, helps to neutralise toxins (Ama) and is good for respiratory system ailments. In Ayurveda, Long Pepper has energetics which are pungent in taste, hot in potency and has a sweet post-digestive effect (PDE). It has a sharp quality and helps to balance all three doshas, but more so for Kapha and Vata. Piperine is the main active constituent.

What our clients are saying

“Ayurda makes so much sense to me; finally I have found the skincare suits me. I love the earthy aromas of Ayurda, they make me feel as though I am really feeding my skin.”

Kathy Sloan, New Mum

“Amazing massage and shirodhara. I feel so much better after seeing Dr Ajit and having these treatments.


He has also helped my son overcome bad eczema and breathing issues. Can’t recommend highly enough.”

Kate. L

"Spa Ayurda offers the best of all worlds, with its stylish Ponsonby spa offering a unique eastern touch that goes beyond skin deep, tapping into Ayurvedic wisdoms in a way that leaves you feeling truly nurtured."

Janetta Mackay - Viva Beauty Editor
Ayurda Teas — Herbal blends with a purpose

Ayurda Teas are more than flavourful drinks — they’re functional herbal blends rooted in traditional Ayurvedic wisdom. Each infusion is crafted to support a specific need, helping you feel more balanced, clear, and comfortable throughout your day. Whether you’re easing digestion, calming the mind, or lifting low energy, there’s a blend designed for how you feel right now.


Find Your Perfect Tea


Vata Tea – For when you feel cold, bloated, scattered, or restless.


Pitta Tea – For acidity, irritability, overheating, or feeling “too hot inside.”


Kapha Tea – For sluggish mornings, congestion, heaviness, or low motivation.


Calming Tea – For busy minds, stress, long days, or nights when switching off is difficult.


Slimming Tea – For bloating, heaviness, fluid retention, and metabolism support.


Hibiscus & Rose Tea – For a light, refreshing, caffeine-free antioxidant lift — warm or iced.*


*Not suitable during pregnancy.

Frequently Asked Questions

Frequently Asked Questions

Ayurveda is the ancient healthcare system of India. It is a Sanskrit word - Ayur means 'life' or 'daily living' and Veda means 'science'. Ayurveda then is the name given to the scientific study of life, based on the eternal principle that everyone should live in a healthy & balanced state.

Ayurveda recognises three primary energies or Doshas in the body, Vata, Pitta & Kapha. Together they regulate every physiological and psychological characteristic from basic cellular processes to the most complex biological functions.

When these forces are in a state of natural balance the defence mechanism of the body works at peak efficiency. But when this balance is disturbed due to an incompatible diet, lifestyle, lack or excess of exercise or mental stress, then the body's immunity can be affected. This encourages the growth of bacteria and viruses which will cause sickness and disease.



VATA

Vata – represents momentum. It is responsible for all the bodily activities and sensations. It controls the movement of blood through the circulatory system, breathing, the delivery of nutrients to the cells and the removal & excretion of waste products.

Location – Colon, bladder, thighs, hips, legs & kidneys.

Qualities – Rough, dry, cold, mobile, light, quick, clear, astringent and expansive


PITTA

Pitta – represents metabolism. It governs digestion and metabolic transformation of nutrients into biologically usable forms. It also imparts the capacity to absorb ideas and impressions and bestows intelligence and an enthusiasm for life.

Location - Small intestines, liver, gallbladder lower part of the stomach, spleen and pancreas

Qualities - Hot, Sharp, Penetrating, Light, Liquid, Sour, Oily and Fleshy


KAPHA

Kapha – provides substance and support. It gives strength and stability, both physically and psychologically. It enhances resistance to disease and promotes the healing process.

Location - Lungs, upper part of the stomach, heart, tongue and oesophagus

Qualities - Cold, Damp, Dense, Heavy, Oily, Slow, Sweet, Stable and Moist

• Looks beyond the symptoms to the cause

• Recognises each individual has a unique constitution or “Body type”

• Acknowledges the human body is a microcosm of the universe

• Recognised diet, lifestyle & environment play a role in disease manifestation

• Places importance on optimum digestive fire being the key to health

• Considers the six tastes as essential for our wellbeing

• Acknowledges balance of Mind, Body & Soul as pathway to total wellness

• Provides an opportunity for individuals to take responsibility for their health

• Traditional Ayurvedic products target the root cause of all illness rather than treating the symptoms of disease.

• Authentic Ayurvedic products will only be a combination of pure herbs & minerals and will never contain synthetic vitamins and other substances.

• Traditional Ayurvedic products while helping to dislodge toxins from deep tissue will also assist in the rejuvenation of that tissue.

• Ayurvedic products will help to revive the intelligence to that particular system/organ or tissue that has been affected by the build up of toxins. Once all the toxins have been eliminated one doesn’t need to keep taking these products.

Ayurveda has a simple treatment plan:

• Stop the further accumulation of toxins in the body by improving digestion. Food is then “cooked” properly, preventing the build up of toxins.
• Remove accumulated toxins from the body through herbal preparations and specific Ayurvedic treatments like massage.
• Nourish the depleted tissues through diet, herbal preparations & lifestyle changes.

Some people feel clearer and more confident immediately because they finally understand what’s going on. Results vary based on the chronicity and depth of the imbalance. You can often feel a shift in energy, digestion, and sleep within the first 2–4 weeks of consistently applying the recommendations. Deeper, long-term conditions may require a commitment of several months.

No. Ayurveda is a root-cause approach. Results depend on consistency, and the most meaningful changes come from steady daily practice.

No. Ayurveda can often be used alongside other care. Any medication changes should only be made with your prescribing doctor.

Loading recently viewed...